Are you feeling overwhelmed, anxious, or stuck? Maybe life feels really heavy right now, and you’re not sure how to handle it all. Whether it’s school stress, friendships, family challenges, or just figuring out who you are, I’m here to help. As a counselor, I specialize in working with teens (ages 11-18) and young adults (18-24) who are navigating the ups and downs of adolescence. It’s normal to feel like things are out of control sometimes, especially when so much is changing in your life. My goal is to create a space where you can feel heard, understood, and supported—without judgment.

​

I practice a client-centered and compassionate approach to therapy, focusing on each individual's unique needs. My goal is to create a safe, supportive space where clients can explore their challenges and find pathways to growth. I utilize a holistic method, empowering clients to build resilience, develop healthy coping skills, and navigate life.

​

If you are someone who feels overwhelmed by life's challenges and is seeking a compassionate, supportive space to navigate their struggles please reach out and let's get you moving forward.​